Wednesday, August 23, 2006

Balsamic Chicken and White Beans with Pancetta and Sage

Dinner one night this summer...

Balsamic Chicken
4 pieces boneless, skinless chicken breast
1/2 cup balsamic vinegar, enough to coat chicken
2 tablespoons extra-virgin olive oil
3 stems rosemary, leaves stripped and chopped, about 2 tablespoons
Salt and coarse black pepper

Coat chicken in balsamic vinegar, then olive oil. Let stand for 10 minutes. Season chicken with rosemary, salt and pepper.

Heat a medium nonstick skillet over medium high heat. Add chicken breasts to the pan. Cook chicken 12 minutes, or until juices run clear, turning occasionally. The balsamic vinegar will produce a deep brown, sweet finish on the chicken as it cooks. Remove chicken from skillet when cooked through. Serve.




White Beans with Pancetta and Sage
1/2 pound large dried white beans -- corona beans (have used lima beans too...whatever larger white bean I can find)
2 bay leaves
3 garlic cloves
1/2 cup all-purpose flour - for dredging
salt and ground black pepper
1/4 cup olive oil
1/4 pound thinly sliced pancetta (when I have not been able to find it as I live in a smaller town I by just regular bacon or some prosciutto)
4 sage leaves - chopped

Prepare beans - put the dried beans in a large bowl and cover with cold water. Soak the beans overnight in the refrigerator.

Drain the soaked beans, place them in a large pot and cover with fresh cold water. Put the beans over medium-high heat and bring to a boil. Toss in the bay leaves and garlic (I also added some of the sage this time and it really added a good flavor to the beans and extra pop of flavor). Reduce the heat to medium and simmer for 1 1/2 hours until tender. Drain the cooked beans and spread them out on a sheet pan to cool slightly and dry off a little.

Put about 1/2 cup of flour in a shallow platter and season it with salt and pepper; mix with a fork to distribute evenly. Toss the beans in the seasoned flour to coat completely.

Place a large skillet over medium-high heat and coat with the oil. When the oil is hot, add the pancetta, fry for a couple of minutes to crisp it up. Toss in the sage leaves and fry for about 1 minute. Remove the pancetta and sage to some paper towels; now you have a flavor base. Shake off excess flour from the beans and put them in the pan in a single layer. Fry the beans for a good 10 minutes to form a golden crust on the outside of the beans, tossing to cook both sides.

Return the pancetta and fried sage to the pan, stir everything together, and serve.

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