Beware I am still learning how to make pancakes so they are aren't ROUND - far from it! But they taste delicious!
ps: Michael doesn't like nuts in things so I leave the walnuts out for him.

1 cup whole wheat flour
1 cup quick cooking or old fashioned oats
2 tablespoon splenda/sugar substitute
1 teaspoon baking powder
2 teaspoon ground cinnamon
1/2 teaspoon salt
2 egg (could use egg substitute also to make it even more healthy)
1 1/2 cup milk - low fat or fat free
1 cup sugar free applesauce
1/4 cups canola oil
Optional: 1/2 cup chopped walnuts
Stir together flour, oats, sugar, baking powder, cinnamon and salt in a mixing bowl.
Beat egg in separate bowl; stir in milk, applesauce, and oil.
Add liquid mixture to dry ingredients, stirring just until blended. Fold in walnuts.

For each pancake, pour a scant of batter onto hot griddle. Cook pancakes until puffed, bubbly and dry around edges. Turn and cook other sides until golden brown.